Training in Emotional Intelligence at Work

Activate human potential through emotions, increase well-being at work and reduce turnover in your organization

  • A human potential that is not mobilized according its fair value will lead to demotivation and absenteeism. Too much use of human potential will lead to burnout and absenteeism. The balance of your employees therefore depends on the knowledge and appropriate mobilization of emotions at work.
  • Passionate about emotional intelligence and the resources of our subconscious, I share my tools and knowledge through training sessions on two themes: Master Your Self: The Foundations of Emotional Intelligence at Work and Play Collectively: Emotional Intelligence for Teams.

Theme #1

Master Your Self: The Foundations of Emotional Intelligence at Work

  • In this training, we address the 5 pillars of emotional intelligence in a professional context: self-awareness, self-regulation, motivation, empathy, social skills. We lay the foundations for emotional intelligence at work: What are emotions? How to manage your stress and motivation at work? How to communicate in an assertive and healthy way? In this training, you will learn the impact of emotions at work. You will discover the key steps as well as the techniques and tools to develop your own emotional intelligence.
  • This training is aimed at all individuals within the same organization wishing to develop their emotional intelligence.

Theme #2

Play Collectively: Emotional Intelligence for Teams

  • In this training, we address the key issues of teamwork: How to engage a collective? How to have difficult conversations healthily? How to resolve conflicts? In this training, we will calculate our emotional quotient and you will learn how to use emotional intelligence in everyday team situations as well as in difficult situations with the non-violent communication method.
  • This training is aimed at team members and team leaders wishing to develop collective emotional intelligence.

Develop your emotional quotient with targeted tools

  • Emotions recognition tool
  • Action dial for core emotions
  • Emotional Quotient Calculator
  • Tools to consult your employees
  • Science-backed mental visualization tool
  • Cardiac coherence and relaxation tools
  • Non-violent communication technique
  • Self-regulating techniques 
  • Emotion regulation protocol

Benefits of emotional intelligence training

Ξ Create a healthier and more engaged workplace Ξ

Ξ Become emotionally intelligent leaders Ξ

Ξ Develop effective teams Ξ

Ξ Improve organizational performance Ξ

Ξ Avoid conflict and confrontation Ξ

Ξ Create more joyful group interactions Ξ

Ξ Reduce stress at work Ξ

Ξ Recognize and mobilize the human dimension at work Ξ

A few clients

 

My trainings in their own words

★ ★ ★ ★ ★

Very good training! The trainer was very competent and dynamic! Thank you 🙂

 

★ ★ ★ ★ ★

I found the trainer very relevant, pleasant and of high level.

 

★ ★ ★ ★ ★

Very relevant. I really appreciate that we were given links to continue digging into the subject on our own.

 

★ ★ ★ ★ ★

Thank you for this presentation! And congratulations for the dynamism. It was very interesting. The topic is so relevant. It opened my eyes to several things and to my own management of emotions.

 

★ ★ ★ ★ ★

I hanged on the trainer’s every word. Thank you!

 

★ ★ ★ ★ ★

The trainer was very dynamic, it was easy to follow and listen to her over the 2 hours, which is not always easy on Zoom. Thank you for this workshop.

 

★ ★ ★ ★ ★

I am writing to give you feedback on the survey following the November 20 training:
– All respondents to the survey are very satisfied with the training and take away additional tools to develop their oral communication skills.

– Many comments on the fact that you are an excellent trainer, dynamic and who masters your subject perfectly.

– Unanimously, a desire to see a follow-up to this training.

 

★ ★ ★ ★ ★

It was perfect. I liked the animation, the variation of forms of learning (video, survey, exercise to find our emotional intelligence rating, feedback). It was concise, useful, accessible. Thank you and Congratulations to Laurence-Eleni!

 

★ ★ ★ ★ ★

My favorite training of all the ones I’ve done so far.

How to contact me?

WHERE I WORK

On-site emotional intelligence training in Montreal in your offices (or online)

Travel possible throughout Quebec and Canada from Montreal

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